Tag: health

April 2019 update: The one that’s all over the frickin’ place

Hello everyone and a belated Happy Easter to you all. Did you miss me? What do you mean that you didn’t notice I was gone? Ouch. As you may have deduced from my last post I’ve been on holiday this month. It was brilliant, but I didn’t forget about you lovely people. I had three…

By Caveman May 2, 2019 10

March 2019 update: The one I wrote the morning after a stag weekend

Ah Spring. As I write this the clocks have just changed so the days are getting longer. Everywhere blossom and daffodils are exploding into bloom. The sun is shining, and Easter is just round the corner. Frankly you can’t turn around without the sap rising somewhere. And, in the middle of all of this, I’m…

By Caveman April 4, 2019 6

February 2019 update: Emerging from hibernation and some swords

February goes by fast doesn’t it? I feel like it’s only been a few days since I was doing my January update. I like February though. The days are starting to stretch out and get warmer. In fact it turns out that we had the warmest February day since records began in the 1600s. Crumbs.…

By Caveman March 7, 2019 8

January 2019 update: Did I undersell my goals?

I’m not one of those people that hates January. For a lot of folks it’s the toughest month of the year. I entirely get that. Heck, my wife totally feels like that. Christmas has gone but the credit card bills have to be paid. The weather’s cold, wet, and generally pretty awful. Everyone seems to…

By Caveman February 7, 2019 12

Ringing in the changes and whether to make New Year Resolutions for 2019 (spoiler: I did)

Well that was fun!  I’ve thoroughly enjoyed the last few weeks and I hope all you had a splendid festive season. Since I put up my last post I have been indulging in everything that Christmas and New Year cliches required. Parties have been hosted and attended. Wine has been mulled, Prosecco has been chilled…

By Caveman January 7, 2019 14

Morning routines are for losers (except for my one) – how normal people can create a morning routine that works for them

All the cool kids have a morning routine right? It seems like the advice from CEOs, celebrities,athletes – in fact everyone who is (or wants to be) successful – including the girls and boys of the FIRE world – is to have a morning routine. Until the start of the year I didn’t get morning…

By Caveman November 26, 2018 8